Just a quickie - I start my 12 week program tomorrow, and I feel a mixture of excitement & anticipation for taking the first steps towards my new body & lifestyle, as well as a bit of nervousness at how I will go when I am faced with temptation, and knowing that there are gonna be days where it will hurt!
I AM READY!!!!!!!!!
Pic from here
I'm gonnaneed you to explain this whole 12week program to me...
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